Tag: low carb breakfast

Another brilliant variation of my super popular low carb pie recipe: Ham and Cheese pie.

Again, super yummy and super easy to make; filling this time is basically diced ham, cheese, and oregano!
You can watch the video above to learn how to make it, step-by-step, or simply follow the directions below.

Easy peasy!

Ingredients

• 4 medium eggs
• 1 cup (260g) of tahini (or almond butter)
• 1 teaspoon of salt
• 1 teaspoon of baking powder
• 2 cups (340 grams) of ham, diced
• 1 tablespoon of dried oregano
• 2 cups (340 grams) of mozzarella cheese, diced

Directions

1. In a bowl mix together eggs, tahini, salt, and baking powder.
2. Line a parchment paper on a cake tin and pour half of this batter in. I’m using a 24 cm square tin.
3. Then make a layer of ham, followed by mozzarella cheese, finishing with a layer of the remaining batter.
4. In a preheated oven to 160°C (320°F), bake it for 50 minutes or until golden brown. ⏰
5. IT’S DONE! 🎉

Would like to see more low carb pie recipes?
I have an entire collection of ideas and recipes especially created for you! 🙂

Ah, as you may have noticed, I used tahini for the main recipe, which gives you a nut-free result.
If you’re OK with nuts, you can also use almond butter. 🙂

This low carb pie recipe is my favourite; So easy to make!

I’ve been using the same batter and just creating a different filling to bring some variety to the table. Definitely a winner!

So for today’s video I created a delicious chicken and cream cheese pie.
With a super creamy and tasty filling. Yum, Yum, Yum!

Ingredients

• 4 medium eggs
• 1 cup (260 grams) of tahini (or almond butter)
• 1 teaspoon of salt
• 1 teaspoon of baking powder
• 500 grams of chicken breasts, shredded
• ½ medium (55 grams) onion, chopped
• 1 tablespoon of olive oil
• 1 tablespoon of mince garlic
• 1 tablespoon of grounded cumin
• 3 tablespoons of fresh parsley, chopped
• 1 cup (250 grams) of cream cheese
• Salt and black pepper to taste

Directions

1. Add olive oil, onion, and garlic into a fry pan and cook it until tender. ⏰
2. Then add, chicken breast, cumin, parsley, cream cheese. Season with salt and black pepper to taste and let it cook for more 5 minutes. Reserve. ⏰
3. Next, in a bowl mix together eggs, tahini, salt, and baking powder.
4. Line a parchment paper on a cake tin and pour half of this batter in. I’m using a 24 cm square tin. Then make a layer of that chicken filling, followed by a final layer of the remaining batter.
5. Preheat oven to 180°C (356°F) and bake it for 50 minutes or until golden brown. ⏰
6. IT’S DONE! 🎉
   Enjoy your chicken and cream cheese pie!

Not a huge fan of chicken?
No worries! Check the low carb pie variations and ideas I created using this same batter!

How about another fantastic low carb pie recipe for today’s video?
This time is a beautiful beef, mushrooms, and cheese pie.

This is easily one of my favourites pie fillings combination.
Super tasty, beefy and healthly filling.

One slice served with a good salad and I’m done!
A perfect option for lunch or dinner.

Ingredients

• 4 medium eggs
• 1 cup (260g) of tahini (or almond butter)
• 1 teaspoon of salt
• 1/2 teaspoon of baking powder
• 500 grams of mince beef
• 1/2 medium (55 grams) onion, chopped
• 2 cups (160 grams) of mushrooms, chopped
• 1 tablespoon of mince garlic
• 2 cups (490 grams) of tomato sauce
• 1/2 cup (60 grams) of parmesan cheese, shredded
• Salt and black pepper to taste

Directions

1. Add minced beef in a fry pan and cook it for 10 minutes. ⏰
2. Then add in, mushrooms, onions and garlic, and cook for more 5 minutes. ⏰
3. Finally, add the tomato sauce, season with salt and black pepper, and let it simmer for another 20 minutes. ⏰
   Reserve.
4. Next, in a bowl mix together eggs, tahini, salt, and baking powder.
5. Line a parchment paper on a cake/pie tin and pour half of this batter in. I’m using a 24cm square tin.
6. Then add a layer of that cooked beef and mushroom filling, followed by a layer of parmesan cheese.
7. Finish by covering everything with the remaining batter.
8. Preheat oven to 160°C (320°F) and bake it for 50 minutes or until golden brown. ⏰
9. IT’S DONE! 🎉

You might know this very well, but pies are a classic item of the modern English cuisine.

Traditional recipes tend to be high in carbs, mostly due to the addition of potatoes.

But now, with the recipe I just showed you above, you are good to go!
Enjoy a delicious low carb pie today!