Links that worth a click #week12

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2012 | Florianópolis, Santa Catarina - Brazil
2012 | Florianópolis, Santa Catarina – Brazil

1. Top 14 Ways to Increase Your Metabolism
2. 8 Simple Ways To Have A No-Waste Day
3. Why You Should Think Twice Before Giving Your Child Antibiotics
4. My Top 5 Rules For Optimal Gut Health: A Doctor Shares
5. How To Help Transition Your Children To Low-Carb Real Food
6. 60 Best Whole30 Paleo Recipes of All-Time
7. Help! Why Am I gaining weight with Paleo?
8. What Is Ghee?
9. 10 “Healthy” Foods That Are Actually Just Loaded With Sugar!
10. What does sugar do to our health?

Links that worth a click #week11

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2015 | Booderee National Park, Jervis Bay - Australia
2015 | Booderee National Park, Jervis Bay – Australia

1. How to season cast iron cookware
2. Low-Carb and Exercise in the Real World
3. Healthy Nut Free Kids Snack Recipes!
4. A Quick Look at the New Dietary Guidelines for Americans
5. Overeating Does Not Make You Fat
6. This Is Your Brain on Bugs: How Gut Bacteria Affect Mental Health
7. Sugar the evidence
8. Digestive Symptoms and Trouble Losing Weight? What’s your Body Really Telling You?
9. 9 Spices & Herbs Everyone Should Eat For Optimal Health: A Doctor Explains
10. Can Changing Your Mealtimes Make You Lose Weight?

Links that worth a click #week10

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2015 | Governor Game lookout, Royal National Park, Sydney - Australia
2015 | Governor Game lookout, Royal National Park, Sydney – Australia

1. Is Salt Really Inflammatory?
2. Eating Paleo Can Save the World
3. 10 Quick, Easy and Healthy Work Snacks
4. 16 Easy Ways To Make Way Less Trash In 2016
5. Sugar Crash – New Sugar Documentary (free video)
6. Low Carb Sandwich Bread
7. 8 Kitchen Hacks Every Primal Cook Should Know
8. Liberate Your Inner Cow: Life Ungrained
9. Daily sugary drinks tied to increased visceral fat
10. Blackberry Jam with Maple Biscuits

Links that worth a click #week9

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2014 | Manly Scenic Walk, Sydney – Australia
2014 | Manly Scenic Walk, Sydney – Australia

1. Sugar in fruit
2. Eat this: Kale
3. Is your cheese made with GMOs?
4. Paleo Raw Vegan Rainbow Cake!
5. A Week of Healthy Dinners (in 30 Minutes or Less)
6. One Killer Exercise That’s More Effective Than Cardio
7. Read This Before You Ever Stand In Line At The Deli Counter Again.
8. Why you must wash your pre-washed salad
9. Reducing Salt Might Harm Heart Failure Patients
10. The Definitive Guide to Using Your Recent Ancestry to Determine Your Optimal Diet

Links that worth a click #week8

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2015 | Wentworth Falls, Blue Mountains – Australia
2015 | Wentworth Falls, Blue Mountains – Australia

1. Printable Low Carb recipes
2. How Your Taste Buds “Get Used To” Less Sugar
3. No folate fortification for the grain-free
4. 8 Reasons Why Low-Carb Diets Actually Work
5. 32 Paleo Nut Butters (Almond, Cashew & More)
6. How To Know If Gluten Is To Blame For Your Acne
7. Paleo Pub Favorite: Fish and Chips!
8. Recipe: Baked Potato Shakshuka
9. Statistics and fat
10. Why I Choose To Skip Breakfast Every Day