Nut Bar #lowcarb #paleo #glutenfree

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Hi everyone!
My name is Lu and I’m always starving. You know, I need something to keep me full.

And I have an idea today. How about making a delicious (and easy) Low Carb Nut Bar?
It is also low carb, paleo, and gluten free. Perfect!

  • 1 cup of almonds
  • 1 cup of cashew nuts
  • 1/2 cup of Brazil nuts (or any other nuts you prefer)
  • 1 cup of unsweetened shredded coconut
  • 1/2 cup of almond meal
  • 1/2 cup of almond butter
  • 1/2 cup of coconut oil
  • 2 tablespoons of raw honey
  1. Firstly, let’s prepare the nuts: using a roast pan, place all the nuts and the coconut.
  2. Toast them in the oven for a couple of minutes – just to give them an extra flavour.
  3. Chop everything using a food processor (or a knife, you are brave enough).
  4. Now, in a separate bowl, mix all the wet ingredients.
  5. Add the nuts and the almond meal to the bowl where you just mixed the wet ingredients. Mix well!
  6. Wrap a container with plastic wrap and place your batter there. Put it in the fridge for one hour.
  7. After removing from the fridge, use a good knife and chop the bars out.
  8. Enjoy it!

Almond Bread #lowcarb #paleo

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Hi, guys!
I’m Leo and I’m here today to show how easy it is to make a delicious and fluffy Low Carb Almond Bread.

Handy is going to prepare everything for me so, just between us, she is not that smart and can’t talk… so while I explain the recipe, she is going to make it.

OK, let’s prepare our Low Carb Almond Bread.

  • 5 cups of almond meal
  • 1 teaspoon of baking soda
  • 1/2 teaspoon of salt
  • 2 tablespoons of raw honey (optional)
  • 2 teaspoons of apple vinegar
  • 6 eggs
  1. Before starting, preheat oven to 150C (300F).
  2. You can use a silicon loaf pan or a regular pan greased with coconut oil.
  3. In a large bowl, combine all the dry ingredients.
  4. In a separate bowl, whisk the eggs, then add the honey and then the vinegar.
  5. Now, add the wet ingredients to the dry ones and mix well.
  6. Fill your loaf pan and bake it for 45 minutes (or until golden brown).
  7. Ta-Da! It’s ready!