Mediterranean salad | Summer salads #7

Our Summer Salad series is about to finish! There is only one episode left. 🙁

But that’s no reason for disappointment, let’s talk about today’s video! This Mediterranean salad is one of my favourites. I simply love the combination of flavours and the olive oil. YUM! Everything is much better with olive oil, don’t you think?

Plus this recipe is super easy and in just a few minutes you end up with a super tasty meal! This one serves 4 people and it’s perfect with chicken or lamb.

  • 125 grams of cherry tomatoes, halved
  • 1 Lebanese cucumbers, diced
  • 1/2 small red onion, very thinly sliced
  • 1/2 large yellow capsicum, diced
  • 10 pitted kalamata olives, halved
  • 1 tablespoon of chopped fresh mint
  • 1 tablespoon of chopped fresh parsley
  • 1 tablespoon of olive oil
  • 1 tablespoon of lemon juice
  • 30 grams of feta cheese, crumbled
  1. In a large bowl add all ingredients (except the feta cheese) and mix well.
  2. Transfer everything to a serving dish and crumble the feta cheese over it.
  3. It’s done! Serve immediately.

* Note: net carb count = total carbs - fiber. Carb count is estimated based on the products I used.
Always check nutrition labels for accurate carb counts and gluten information.

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