Much has been said lately about the important role our gut plays on our overall health.
Could our food really be making us sick or, if you make the right choices, could they improve our health and conditions like asthma, diabetes, and autism?
The Gut Reaction Documentary, created by Catalyst (ABC TV), reviews recent researches about the interplay between food and the bacteria deep within our guts. It is a very interesting video, divided into two parts that you can watch above.
They’re two episodes, 29 minutes each.