How to make: Cauliflower rice #lowcarb #paleo

I love to make this Cauliflower Rice as a side for many dishes that traditionally I would have with regular rice. Curries, Beef Stroganoff, Risotto, Asian style stir-fried rice… The list is long.

It’s very low carb, tasty and good for you! So, if you are missing some rice, give this recipe a try. You won’t regret. 🙂

  • 1 cauliflower head
  • 1 tablespoon of olive oil
  • Chopped onion
  • ½ cup of water
  • Salt and black pepper to taste
  1. Wash the cauliflower and chop into small pieces. You can use a food processor to make things quicker.
  2. In a pan heat the olive oil and add the chopped onion. Sautè them until tender.
  3. Add the chopped cauliflower, water, and season with salt and black pepper to taste.
  4. Let it cook for 5 minutes.
  5. You can serve it with anything you like, here we stir fried it with eggs. YUMMY! 🙂

* Note: net carb count = total carbs - fiber. Carb count is estimated based on the products I used.
Always check nutrition labels for accurate carb counts and gluten information.

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