Pumpkin Bread #glutenfree #sugarfree #dairyfree


We are finally back with new videos! Second season starts this week full of new, delicious, and easy to make recipes. All gluten free, sugar free and grain free. 🙂

To start, let’s learn how to make an amazing Pumpkin Bread; absolutely delicious with some butter or anything else you may prefer. You can either watch the video above or follow the directions below:

  • 2/3 cup of coconut flour (92 grams)
  • 4 tablespoons of psyllium
  • 4 teaspoons of baking soda
  • a pinch of salt
  • 6 large eggs
  • 1/2 cup of coconut oil, melted (120ml)
  • 2 tablespoons of apple cider vinegar
  • 400g of baked and cool pumpkin, mashed
  • 20g of pumpkin seeds to garnish
  1. Preheat oven to 150C (300F)
  2. In a bowl, mix all dry ingredients. Reserve.
  3. In another bowl, beat the eggs and then add coconut oil and vinegar. Mix all together.
  4. Fold the wet ingredients into the dry mixture.
  5. Now add the mashed pumpkin and mix things well.
  6. Grease a loaf pan with coconut oil (or use a silicon one) and pour your batter into it.
  7. Garnish with some pumpkin seeds to enhance the presentation. Simply sprinkle them over the bread.
  8. Bake it for 1 hour and 30 minutes or until a toothpick inserted in the middle comes out clean.
  9. Spread some yummy butter on it and eat while still warm. 🙂

* Note: net carb count = total carbs - fiber. Carb count is estimated based on the products I used.
Always check nutrition labels for accurate carb counts and gluten information.

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