Chocolate Mousse #glutenfree #lowcarb #lchf

Hi there!
My name is Toddy and I’m pleased to meet you. I’m totally crazy about desserts, especially those made of chocolate!

For today’s episode, I invited Handy to prepare a Low Carb High Fat (LCHF) Chocolate Mousse for us.

  • 125g of 85% dark chocolate (you can use any 70%+ chocolate)
  • 125g of unsalted butter
  • 2 tablespoons of raw honey (optional or add any sweetener you like)
  • 2 eggs (separated)
  • a pinch of salt
  1. Melt all the chocolate with butter and honey.
    • You can use any technique you are more used to: bain-marie or a microwave.
  2. While the mixture above melts, mix things every 30 seconds.
  3. Add the yolks into the melted chocolate mixture.
  4. Using a stand mixer, prepare whipped egg whites and mix everything with a spatula.
  5. Pour the final mixture in small containers and put them in fridge for 4 hours.

* Note: net carb count = total carbs - fiber. Carb count is estimated based on the products I used.
Always check nutrition labels for accurate carb counts and gluten information.

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